Discover the root cause of gut and hormone dysfunction, restore energy and love the body you're in.
Hi! I'm Jamie...
PA-C turned Functional Health Consultant.
I have a passion for busy, exhausted moms that feel stuck in their health.
I can help you put the pieces together through specialty functional testing, mindset and lifestyle changes to optimize gut function, balance hormones and improve energy and metabolism that will lead to a vibrancy and flourishing health. You will love the body you're in!
I have 12+ years of experience in conventional Family Medicine and 13 years of personal nutritional healing journey. In 2016, my functional medicine journey began with IFM and then in 2021 I completed Chris Kresser's Adapt Practitioner Training.
I cannot wait to help YOU get unstuck!
1:1 Consulting
We offer private 1:1 consulting, custom functional lab testing, personalized health plans, protocols, and bio-individual nutritional recommendations. Our programs are individualized to provide the most sustainable results possible to guide you on your holistic journey to health freedom.
Who I help...
My clients are busy women looking to transform their health in a sustainable way.
Women who want to thrive in wholeness in order to serve their families and excel in the workplace. Women who want to know exactly who they are, love the body they're in, and take their health to new levels, while collaborating with a professional.
I help women gain insight into their metabolism, hormone balance, and gut health. Through a root cause approach coupled with lifestyle and mindset changes, vibrancy and energy are the new normal.
We will help you put all the pieces together to help you feel WHOLE!
Is this you?
- fatigue/require caffeine to survive
- bloating/constipation/gut issues
- weight loss resistance
- stress, anxiety, overwhelm
- inflammation, hormonal issues, irregular cycles
Then You’re In The Right Place!
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Let's identify the root cause behind your symptoms.
Oftentimes in conventional medicine our symptoms are rarely connected to a root cause; we rarely ask WHY we are struggling. I would like to dig deeper and identify the why behind your symptoms so we can address them and see lasting change!
With specialty labs that can give insight into your gut, hormones, micronutrients and even your mitochondrial function, our goal is to pinpoint areas that need optimizing so you can feel your best. You are uniquely you and your health approach should be bio-individual, perfectly suited for you.
Functional medicine answered many questions I had when my conventional medical training only took me so far. I love empowerment and prevention.
Discover how you can improve your gut, optimize your hormones, increase your energy and love the body you've been given in our 6 month program.
Want to start making changes? Grab my Healthy Strategies While Eating Out Guide
