Hi, I'm Jamie 

and I am so excited to help you!

I love inviting others into a better way and that is one of the main reasons I went into medicine. I wanted to help and make a difference. 

After a few years in the conventional medicine model, I realized I wanted to be an entrepreneur and have time freedom while still impacting others. I stepped away from the 9-5 (or 8-8, rather!) and began educating and supporting others on their nutritional health journey. I wholeheartedly believe that we can rewrite our health by lifestyle choices. When I discovered Functional Medicine in 2016, it was as if my worlds were colliding, medical training that incorporated lifestyle changes. Through my personal journey of gut issues, fatigue, and hormonal imbalances, I am convinced more than ever that we can alter the trajectory of our health. I cannot wait to share with you what I have not just researched but also walked through myself.

Additionally, l am a wife to the sweetest man and mama to two vibrant boys that teach me about life on a daily basis.  

I have had my share of health struggles...

I loved learning about Functional medicine (a root cause approach with lifestyle healing), but it got real when I began to struggle with my gut. I was a healthy eater already and yet still struggled with bloating, fatigue, and abdominal pain. I began researching and restricting my diet until there were only a few food groups I could tolerate. I still could not uncover the WHY behind why I felt run down. I know what it feels like to feel STUCK and not know which advice/next steps to take.

Through the help of several practitioners and specifically working one on one, I began to dig deeper. I also began working on my mindset and discovered my identity. The pieces came together by making small changes that led to BIG results.