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Are You Sick Of Living With Fatigue, Bloating, Digestive Issues?

Discover How To Finally Improve Gut and Hormone Dysfunction In 6 months With 1:1 Consulting.

We can optimize your gut and hormone health and get you feeling your BEST.

If you’ve ever felt frustrated because of fatigue, digestive issues and hormone dysfunction, you’re not alone.

All the time I meet people, just like you, who are going through the exact same problems:

bloating, constipation, and indigestion that causes stress and anxiety at every meal
terrible sleep patterns making it hard to focus or be present during the day
dragging yourself through the day, trying to survive on caffeine
constant irritability that makes you snap and take your frustration out on those you love most
stuck with difficult to lose weight, uncomfortable in your body
stressed and overwhelmed turning to convenient foods instead of nourishing ones
you feel like you're pouring from an empty cup

If you can relate to any of the above, I want to share what can help you transform into a life of freedom: loving your body, energetically facing the day from a place of rest and abundance.

It doesn't involve starving yourself or overexercising or another medication...

As long as you have the vision to make a lasting change in your life, I can help you close the gap from where you are to where you want to be: feeling full of vitality and vibrancy allowing you to be fully present with the people you love.

Allow me tell you a little about my journey…

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Hi, I’m Jamie

I’m a Physician Assistant turned Gut Health Consultant who specializes in helping busy mamas overcome fatigue, bloating, insulin resistance through bite-size pieces.

My Journey Into Functional Health Started Back In 2016...

I began prioritizing my health in 2010, not out of necessity but because I was introduced to the concept that what we put in and on our bodies mattered. I immediately felt a shift in my body when I began to make healthier changes. However, I began to have gut symptoms a few years later and it was in the midst of that I had my first son in 2016. My belly pain and bloating gradually worsened so I continued to eliminate parts of my diet to see if I could find the cause. It almost seemed as if the stricter I ate, the worse I became. After my second son was born, I knew I needed to work with someone to help me find the root cause.

After several practitioners and lots of testing….

I finally began to see not only what was going on in my gut but WHY it was happening. I began implementing daily tweaks that added up over time to lead to BIG changes. I also began to see my body as whole instead of broken and this changed how I approached my health.

Things began to change...

After years of being disappointed that I had chased the "perfect" diet and yet still had gut struggles and hormonal issues, I finally gained understanding into my body and knew the path forward. My frustration was replaced with compassion and I was able to offer the grace to allow my body to heal. I began working on regulating my nervous system and working to live from a place of rest. My symptoms are SO much better. But you know what? The benefits are more than just physical. I am also able to show up better as a mama and wife. Living from a place of wholeness and restoration is so much more fun!

I want to help you find your answers.

Going through my journey has been so life changing and I tried a lot of things that didn't work before I found the things that did work. I want to help you find out why your gut is acting up or why you hormones seem out of whack and then help you with the daily habits that will impact your health and your life. I want you to experience wholeness: physically, emotionally and spiritually!

Are you ready to be full of energy and resilience?

Then let’s do this.

No more being confused about what to eat, feeling overwhelmed with where to start and being too tired to figure it out.

The Whole Wellness Reset is a 6 month program to get to the root cause of your fatigue, digestive and hormone issues to give you a life full of vibrancy, confidence and rest.

By the end of the 6 months, you will:

have insight into what's causing your gut issues
know how to structure your plate for glucose regulation
optimize hormones
learn how to manage stress
develop the habits to win your day

In other words - you’ll be feeling like the best version of yourself!

Apply now

Fundamental Principles

Functional Lab Testing

I prefer the philosophy of test, don't guess. While there are MANY lifestyle changes you can make without lab testing, I find precise insight speeds up the process to healing.

Lifestyle Habits

Many small habits stacked over time can lead to massive changes in our health. They are easy to do, and easy not to do. We will work through small, sustainable changes to get you to the results you're looking for. This will include nutrition tips, movement, and more!

Minimizing Toxins

We will discuss easy low toxin swaps to aid in alleviating the burden on your body's detoxification process and also help to improve hormone balance. We will also incorporate simple ways to improve your detoxification pathways.

Mindset

This is a big piece to the puzzle. Working on mindset will include stress management, rewiring thought patterns, activating your parasympathetic nervous system and also discovering your identity.

How To Get Started With Whole Wellness Reset

Ready to finally get some clarity about your gut and hormones and live a life of optimal health?

Click the button below to be taken to our application page.

Simply enter your details there to tell us more about you and your health struggles.

Once submitted, you will be able to book a free 15 minute call with us. We can't wait to chat with you!

Apply Now

Here’s What You Get When You Join the Whole Wellness Reset

functional labs to assess gut, hormone, and micronutrients to formulate a personalized plan specific to you
2 visits per month for 6 months
unlimited questions through a portal to help you course correct between visits
lifestyle changes broken down into bite-sized pieces that are easy to accomplish
a clear plan precisely for you based on your history, testing, and habits
tips to incorporate movement
a deep dive into your unique identity
clean eating guide
low toxin swaps

See you inside!

Let's Work Together